My Tips

Why You Fall For The Wrong People — And How To Stop

You know it’s wrong for you. You know it doesn’t feel good. So why do you still miss them? Why do you still crave the person who couldn’t give you what you need? It’s not a mystery—it’s your nervous s... ...more

Healthy Relationship

November 03, 2025•2 min read

Love Bombing on Love Island: What You’re Not Seeing

Love Island is full of fast romances and steamy connections. But this season, Jeremiah’s intensity has fans wondering: Is this love—or something more manipulative? His big declarations and quick emot... ...more

Healthy Relationship

October 29, 2025•3 min read

5 Green Flags for Lasting and Healthy Relationships

If you’re a high-achieving professional, executive, or driven parent, you don’t want fluffy promises or “just manifest it” advice. You want to know: Are we building something durable, and am I still m... ...more

Healthy Relationship

October 29, 2025•4 min read

The Healthy Relationship Checklist: 5 Habits to Start With

New Blog Post Description ...more

Healthy Relationship

October 28, 2025•4 min read

Relationship Therapy: When and Why You Need It

I want to share something close to my heart: relationship therapy isn’t a last‑resort fix or a sign of failure. It’s often the bravest, most loving thing you can do for yourself—and for your connectio... ...more

Healthy Relationship

August 28, 2025•3 min read

Why You Keep Falling for the Wrong Person (And What to Do About It)

You meet someone. It feels like something in you exhales. Their voice calms you. Their attention lights you up. Their presence feels familiar — not like déjà vu, but like a home you forgot you were se... ...more

Healthy Relationship

August 28, 2025•4 min read

5 Psychological Steps to Attract Your Soulmate (Without Losing Yourself in the Process)

We live in a world where dating advice is often boiled down to quick fixes, swiping strategies, or “manifest your soulmate” mantras. But if you’re a high-achieving professional, executive, or driven p... ...more

Healthy Relationship

August 19, 2025•4 min read

The Evolution of Relationship Dynamics in the Digital Age

There was a time when eye contact, a shared silence, or a single handwritten note could spark a connection that lingered. Today, we swipe through dozens of faces before our morning coffee. If you’re ... ...more

Healthy Relationship

August 12, 2025•4 min read

You Have Everything—So Why Does It Still Feel Like Something’s Missing?

I work with people who look like they have it all. A thriving career. A well-styled family photo. A full calendar. They show up early, stay late, handle everything. But behind closed doors? They're ... ...more

Healthy Relationship

August 04, 2025•3 min read

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