VLOG

How adults communicate with each other and what it means to set healthy boundaries When you think about setting boundaries, what comes to mind? Does your mind automatically go to…

How to Find Your Soft Side and Still Say No If I was an inmate, then by today, I would have three-strikes. I am going to jail for the third time. But…

Laugh not only on April Fools Day Think about the recent time you laughed. I mean I laughed from the belly. Laughed with your body, letting go of everything you…

How Alcoholism Affects Parenting Saturday morning. I snooze the alarm and crawl out of bed. Jail time. Again. It's my second time visiting the Lynwood Women's Jail. It took me another…