Dr. Etel Leit

How to have fun doing anything!

They say attitude is everything, and I agree. Whether it’s shifting your focus or including a dear friend, here are 5 simple ways to have more fun doing everything

Shift your focus: Add some gratitude to every event. At first this may require discipline, Start each day by listing five things you are grateful for. You’ll be surprised how quickly this can become habit, and your life will be richer for it! 

Include a friend: Have an event or to-do you are dreading, include someone who you love or is fun! Workout- invite a friend, hike- invite a friend, grocery shopping… see if you can knock out your to do list with a buddy. If you are driving you’ll also be helping the environment too!

Find a hobby:  Sometimes dissatisfaction can arise from doing the same things over and over again, or not having your own interests to build self esteem and add to conversations. Whether you are into languages, sports, or shopping find a class, group, or new blog and begin to explore!

Stop worrying about what others think: This is easier said than done, and the above suggestions will allow you to gradually care less. The reality is the less you care, the more likable you are anyway. You can’t please everyone, so go in knowing there may be some bumps in the road. Always remember you are dealing with people with hearts and feelings, be mindful of that and as you pursue your hearts desires, you’ll find the right people around you!

You can always have a little more fun! Let us know how it’s going @SignShine on Facebook Twitter, Instagram, and

always #SignShine

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