Can you Get Abs in 30 Days?
Itβs time to confess. ππ»
Itβs winter. The bathing suit is in the closet. π
And my abs are ……. ππ€¦π»ββοΈ
This is the time for #30DayAbChallenge !
Only 6 minutes a day.
Who is joining? πͺπΌ
I use the app: Abs Workout!
Get ready! Only 5 minutes a day. And the BEST part? We will do it TOGETHER! π«
Take a picture of your app, yoru workout, your calendar and post it on Instagram or Facebook @SignShine and #SignShine
We will raffle a LOVE t-shirt in the end of your challenge.

Print this calendar, and corss every day your ocuntdown:
