Are You Gaslighting Yourself?
Have you ever reflected on a situation and thought that maybe you weren’t overreacting at all… or you start to question if things really did happen or not? If you’ve…
Have you ever reflected on a situation and thought that maybe you weren’t overreacting at all… or you start to question if things really did happen or not? If you’ve…
Do you often find yourself in the same situation over and over again in relationships... even with different people? Thinking "WHY does this always happen to me?" There could be…
Throughout our society, there is a constant battle for attention. Every person wonders what the most attractive thing they can do is. Often we change our hair, style, or humor…
Image from: https://www.progressiveimpact.org/wp-content/uploads/2014/11/Screen-shot-2014-11-25-at-11.14.02-AM1.png Wanting change in a relationship is human, but forcing change is toxic. Oftentimes we can hold expectations for our relationship in our heads. When this begins to…