10 Reasons to Laugh Every Day
Laugh not only on April Fools Day Think about the recent time you laughed. I mean I laughed from the belly. Laughed with your body, letting go of everything you…
I Was in Jail. Again
How Alcoholism Affects Parenting Saturday morning. I snooze the alarm and crawl out of bed. Jail time. Again. It's my second time visiting the Lynwood Women's Jail. It took me another…
30 Day Ab Challenge
Can you Get Abs in 30 Days? It’s time to confess. 🙏🏻It’s winter. The bathing suit is in the closet. 👙And my abs are ....... 😑🤦🏻♀️This is the time for…
I was in Jail
How Addiction Affects Families Rainy, cold Saturday morning. My alarm is going off, 6 am. As instructed, I get dressed as simple as I can, no watch, no accessories. I…
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