Have You Ever Gotten a Compliment That Changed Your Day? Last Monday, I went to the gym. I had many thoughts about the day, the week, and what I needed…
Family drama is a touchy subject for many during the holiday season. Gathering ‘round the table to share food and stories sounds nice in theory until your aunt starts making…
Image from: https://www.progressiveimpact.org/wp-content/uploads/2014/11/Screen-shot-2014-11-25-at-11.14.02-AM1.png Wanting change in a relationship is human, but forcing change is toxic. Oftentimes we can hold expectations for our relationship in our heads. When this begins to…
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