Tools to Manage Anxiety during Quarantine

How are you dealing with people’s anxiety during quarantine time? In this time of quarantine, many people are facing their fears in an unhealthy way, and literally, “uploading” those feelings on others, at their home, or online.

I this IGTV, I am revealing the tool of what to do when someone “drives your crazy” during the quarantine. It is a simple tool to deal with our feelings, fears, anxiety, and actions the quarantine. Tools, tricks, thoughts, and maybe even a little humor to ensure this time is easier and more comfortable for you (and your loved ones).

Remember, this is physical isolation, but we can gather together emotionally and support each other. Remember, this is physical isolation, but we emotionally can gather together and support each other

Share with us in comments – what are the tools you are using to deal with someone who is anxious next to you?