{"id":11443,"date":"2022-12-06T00:28:18","date_gmt":"2022-12-06T00:28:18","guid":{"rendered":"http:\/\/dretelleit.com\/?p=11443"},"modified":"2023-02-22T16:58:26","modified_gmt":"2023-02-22T16:58:26","slug":"discipline-over-motivation","status":"publish","type":"post","link":"https:\/\/dretelleit.com\/tips\/discipline-over-motivation\/","title":{"rendered":"How To Get You Everything You\u2019ve Ever Wanted"},"content":{"rendered":"<p><\/p><p>This past week, <a href=\"https:\/\/www.instagram.com\/reel\/ClgvFlOJcCk\/?igshid=ZDhmZGIxNmQ=\" target=\"_blank\" rel=\"noreferrer noopener\">I finally got my Ph.D<\/a>. It\u2019s what I\u2019ve been working hard towards for the past two years and two months, and if there\u2019s anything I can tell you right now, it is that <strong>there is no secret. <\/strong>No tips or tricks that got me my doctorate faster or anything that\u2019s a secret pass to unlocking success. I don\u2019t have any secrets. Why is that? Because what got me here was sheer discipline over motivation. <\/p><p>Motivation, of course, always plays a big role in why I do what I do for work, but there is one crucial lesson that I must share. <\/p><p>Discipline will always win over motivation. Yes, every single time. <\/p><p>Happy couples, the majority of the time, don\u2019t just magically work out because they\u2019re perfectly compatible in every way. A bulk of couples that are truly happy succeed because they simply put in the work for it. They go beyond just telling each other that they\u2019ll get better, improve, and change\u2026 it\u2019s zero fluff. They simply <em>do. <\/em><\/p><p>Fitness influencers never lose the weight they need to because they daydream about how they are going to lose it. It\u2019s not because they visualize the perfect diet or gym plan. It\u2019s because they actually got up in the morning and put their diet and routines to practice.<\/p><p>I can name hundreds of other examples that follow this exact same structure. When I say to prioritize discipline over motivation, I mean it! Nobody realizes it because it\u2019s the ugly truth. Nobody really wants to put in the hard work. They want people to tell them they can, but how many of those end up in success stories? To be truthful, not many of them. It\u2019s only the ones that act that get what they want. <\/p><p>That\u2019s why I\u2019m here to tell you my best tips on enhancing your discipline skills, so you can get what you want in the most streamlined way possible and properly use your discipline over motivation. <\/p><figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-natalie-3759660.jpg\" alt=\"\" class=\"wp-image-11446\"\/><\/figure><h2 class=\"wp-block-heading\">1. Stop relying on bursts of motivation.<\/h2><p>We\u2019re all guilty of not relying on our discipline over motivation. Putting off work for later because we don\u2019t feel like doing it, and relying on random bursts of motivation to get heaps of tasks done at once. While these bursts can be highly productive, the truth is that it is simply not reliable. Sure, it can be fun to suddenly redecorate your entire bedroom at 1 AM on a weekday, but what about the other weeks when your space needs a little TLC? The best way to do this is to keep track of your distractions and limit them once you\u2019ve compiled your list of things that keep you astray from your work. I\u2019m not saying to rid of them completely, but instead just separate yourself from them when it\u2019s time to get things done. <\/p><p>After all, that\u2019s what discipline is all about. It\u2019s about exerting self-control over your temptations and limiting them to enhance productivity. There\u2019s a reason that this works so well, but there\u2019s also a reason why not many people do it.<\/p><p>Discipline in itself is hard work! Paying attention to our temptations is a natural response in our body. It\u2019s only up to you to find methods of working around that in order to perfect discipline over motivation.<\/p><h2 class=\"wp-block-heading\"><strong>2. Find different angles to enhance discipline over motivation<\/strong>.<\/h2><p>Discipline over motivation is hard work because it\u2019s not fun. On the other hand, it\u2019s always fun to imagine the finish line; getting the award or finally marrying the partner of your dreams. The thing is, it will never just fall into your lap. You need to analyze every angle on how to reach your goals healthily. Doing the work is not fun, but working to find those angles that enhance your motivation is! It\u2019s not that motivation isn\u2019t important, it <em>is actually <\/em>required to achieve your goals and keeps your mental health in check. You just can\u2019t rely on it. It\u2019s a healthy mix of both utilizing your motivators and discipline over motivation that will get you your goals. Don\u2019t rely on your influencers. Rely on yourself. <\/p><p>Incorporating your discipline with the energy you get from your motivators is not easy; after all, it takes a little over two months to form a habit before it becomes something you don\u2019t have to think twice about. <\/p><p>Form your habits with patience. Instead of relying on motivation, find those different angles that will help you appreciate motivation differently rather than using it to work. That\u2019s what your self-control is for.<\/p><h2 class=\"wp-block-heading\"><strong>3. Release your toxic relationship\u2026 with instant gratification.<\/strong><\/h2><p>Instant gratification is the vice of temptation. We stay in toxic relationships (romantically, in the workplace, with family\u2026 just about everywhere) because we rely on the little moments of forgiveness in the grand scheme of trouble. Instant gratification, if relied on too much, will destroy your methods of discipline over motivation. It will <em>not <\/em>get you results, but rather, it reaffirms your bad habits. It\u2019s like looking for a reason to validate your lack of discipline, and it\u2019ll give you one. While it can feel rewarding to make decisions that have direct consequences soon after making them, the real treasure is working for decisions that will <strong>continuously reward you over time. <\/strong>That\u2019s the reason tip #2 exists; find the different angles and choose your appreciation for motivation in the long journey to self-improvement, rather than letting instant gratification do the imaniary work for you. <\/p><p>Simply put, while motivation is great for boosting mood and confidence, it won\u2019t get you far in reality. Chances are, you already have enough of it! Now, you need to find the motivation to achieve discipline and really put in the hard work to practice it. It will be hard and frustrating at times, but remember this: you wouldn\u2019t have character without it. <\/p><p>The biggest plus is that once you nail the method of practicing discipline over motivation\u2026 you can just about use it anywhere. You can use discipline over motivation to improve your relationships, get the career you wanted, achieve your dream body and dream house\u2026 the list goes on! You got this.<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-eren-li-7188956-1024x683.jpg\" alt=\"\" class=\"wp-image-11445\" srcset=\"https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-eren-li-7188956-1024x683.jpg 1024w, https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-eren-li-7188956-300x200.jpg 300w, https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-eren-li-7188956-768x512.jpg 768w, https:\/\/dretelleit.com\/wp-content\/uploads\/2022\/12\/pexels-eren-li-7188956-1536x1024.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>This past week, I finally got my Ph.D. It\u2019s what I\u2019ve been working hard towards for the past two years and two months, and if there\u2019s anything I can tell you right now, it is that there is no secret. No tips or tricks that got me my doctorate faster or anything that\u2019s a secret […]<\/p>\n","protected":false},"author":2,"featured_media":11579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Get You Everything You\u2019ve Ever Wanted - Etel Leit<\/title>\n<meta name=\"description\" content=\"Can't finish your goals, even if you have all the motivation in the world? 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